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Introducing our vibrant 30-day journal designed specifically for children! This journal seamlessly integrates daily planning and reflection pages with a creative activity for each day. There are coloring pages to unwind and relax, creative prompts for expressive art through writing or drawing, and mindfulness exercises to foster important skills of self-care, awareness and a healthy lifestyle. Educational pages are included to empower young minds and encourage a fuller, happier, and more joyful life. Whether used independently or with adult guidance, this journal promises endless fun and growth for your little heroes.
Crafted by a dedicated mother inspired by her autistic son, this journal is a gateway for young heroes to explore mindfulness, nurture creativity and self-awareness, and cultivate essential self-reflection and emotional intelligence skills.
Establish a daily routine and discipline
Increase basic vocabulary
Teach the concept of time (past, present, future)
Reinforce verbal instructions
Promote independence
Task completion and sense of achievement
Reduce unpredictability, and therefore anxiety
Prepare for changes in the routine
Learn the correct order of everyday habits and events
Improve communication skills